"80% of success is showing up" - Woody Allen
2015 HAS JUST BEGUN
I think Mr. Allen said it right. You've made the New Year Resolution. You've bought the snappy new gear. January isn't over yet. You've just got to get out there and do the work.
WALK. RUN. LIFT. SWIM.
Yes at times life can be exhausting. Between jobs, personal lives, and everything in between sometimes we just want to zone out. I personally use my workout times for just that. "Me time" as I call it. Health clubs and gyms are communities and there are folks there to:
- Challenge help take you to your 10